Thank you so much, Brian! I have a theory that men and women both go through big physical changes in their late 40s (you've probably seen the recent health article mentioning the 2 stages of aging that happen). But women get hit twice as hard because of the timing of perimenopause/menopause. I've been caught off guard by how hard and fast this happened to me despite my lifestyle, but I feel like I'm finally understanding the pieces. I'm grateful to my longtime supporters like yourself - thank you!